Blog of Inspiration, Passions and Personal Interests
Welcome to my personal blog. I have many passions and interests and I love sharing information that may possibly benefit someone else. I hope you enjoy!
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ISA Surf Level 1 Instructor Certification Course
October 2024 in South Africa ______________________________________________________ Surf Level 1 Instructor Certification Course South Africa About this Course The ISA Surf Level 1 Certification is recognized as the international standard of safety, quality, and efficacy for instructors at quality surf schools around the world. This course is designed for instructors delivering lessons to beginner and early…
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The Silent Epidemic: Understanding Sleep Deprivation in Today’s Busy World and 5 Natural Sleep Aids for Improved Sleep
There are no shortcuts for quality sleep, give yourself every opportunity to enhance your sleep quality starting today.
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Inspiration from the ocean: Roxy Davis’ PhD journey
Roxy Davis received her PhD in Health and Rehabilitation Sciences, focusing on Ocean-Based Therapy, on Wednesday, 4 September 2024.
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Feeling Your Age? Unlocking the Secrets to Feeling Youthful at any age
The challenge with preventive measures, especially in health, is that their success often lies in the absence of negative outcomes.